Select a class below for more detailed information see Class Descriptions.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
 

 

  

 




         

9:00-10:00am
GENTLE STRETCH HATHA YOGA - Instructor:
 Erin

Click for more info. 		 9:00am-10:00am
PILATES
Instructor:
Agatha

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11:00-12:00pm
Gentle Kripalu
Instructor: Rebecca

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 10:00-11:30am
VINYASA
Instructor:
Davian

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 10:00-11:30am
VINYASA
ALL Levels
Instructor:
Jodi

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12:00-1:00pm
HATHA
Instructor:
Susan

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 12:00-1:00pm
VINYASA    VIGOROUS
Instructor:
Yvette

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 12:00-1:00pm
YOGALATES
Instructor:
Carlyn

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 12:00-1:00pm
HATHA
Instructor:
Susan

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 12:00-1:00pm
VINYASA VIGOROUS
Instructor:
Yvette

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 12:00-1:30pm
HATHA
Instructor:
Carlyn

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 11:30-1:00pm
HATHA
Instructor:
Jackie

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1:05-2:20pm
YOGALATES
Instructor:
Carlyn

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 1:05-2:20pm
STRETCH & STRENGTHEN
Instructor:
Susan

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1:05-2:20pm
ORGANIC HATHA YOGA
Instructor:
Susan

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 1:05-2:05pm
HATHA
Instructor:
Ana
Opening the Hips/Shoulders

 Alternating Weeks between Hips and Shoulders

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 1:05-2:30pm
STRETCH & RESTORE
Instructor:
Jane

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 1:30-3:00pm
VINYASA VIGOROUS
Instructor:
Yvette

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 1:00-2:30pm
VINYASA TO FABULOUS MUSIC
Instructor:
Janick

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 3:00-4:15pm
HATHA
ALL Levels
Instructor:
Elissa
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 2:30-4:00pm
BEGINNER HATHA
Instructor:
Kyneret

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 4:30-5:30pm
VINYASA  with CORE
Instructor:
Alysa

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 4:30-5:30pm
Gentle Kripalu
Instructor: Rebecca

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4:15-5:45pm
RESTORATIVE
Instructor:
Jane

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5:30-7:00pm
HATHA
Instructor:
Susan
Level 1-2

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 5:30-7:00pm
HATHA YOGA
Instructor:
Ana

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 5:30-7:00pm
RESTORATIVE
Instructor:
Helene

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 5:30-7:00pm
HATHA
Instructor:
Ana
Level 1

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 5:30-6:45pm
HATHA
ALL Levels
Instructor:
Carlyn

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7:15-8:30pm
GENTLE HATHA
Instructor:
Jane

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 7:15-8:45pm
HATHA
Instructor:
Susan
Leven 1-2

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 7:15-8:45pm
VINYASA    VIGOROUS
Instructor:
Yvette

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 7:15-8:45pm
HATHA
Instructor:
Ana
Level 2

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  • Share Yoga with a friend with our 2-for-1 special for new guests to the studio.
  • Share Yoga with a friend by bringing a friend for free on your pass if the friend is new to the studio
  • Pre-natal courses (please call for class recommendation based on due date).
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