Monday

12:00-1:00 Stretch Iyengar style – Susan

5:30-6:30 Iyengar elements based Hips and Hamstrings – Susan

6:35-7:40 Vinyasa – Jill

7:45-8:45 Vinyasa – Leisha

Tuesday

12:00-1:00 Yoga with Strength in Mind – Susan

5:30 -6:30 Alignment based Hatha – Florence

6:35-7:40 Yogalates (light weights and core focus) – Bryanna

7:45-9:00 Power Vinyasa (with evening cool down) – Bryanna

Wednesday

10:00-11:30 Iyengar elements with Ropes and chair – Susan

12:00-1:00 Yogalates (with light weights & core focus) – Bryanna

5:30-6:30 Jivamukti – Kerrie

6:35-7:40 Back Care Basics with Iyengar elements – Susan *new time

7:45 – 9:00 Cardio Yoga – Neeva

Thursday

12:00-1:00 Yogalates/Barre – Susan

1:05-2:00 Gentle Hatha – Catherine – CANCELLED

5:30-6:30 Stretch & Restore – Jenn

6:35-7:45 Vinyasa Flow – Leisha

7:50-9:00 Yin Yang Yoga – Shaun

Friday

12:00 – 1:00 Chakra Flow: Stretch, Strengthen & Release – Bryanna

1:05 – 2:05 Anusara elements – Sequoia

6:00-7:00 Gentle Hatha w/Restorative elements (doors open for 5:45 class begins at 6:00) – Simone

Saturday

9:00 – 10:00 Yoga with weights – Florence

10:00-11:00 Back Care Basics – Simone

11:05-12:00 Hatha (with intro Iyengar elements ropes/wall) – Simone

12:10-1:05 Vinyasa – Leisha

1:15-2:30 Jivamukti – Kerrie

Sunday

10:30-12:00 Iyengar elements Hips and hamstrings (with some ropes, doors open @ 10:00) – Susan

12:15-1:30 Exploring Ashtanga: Primary & Secondary series – Melanie

2:00-3:15 Hatha (with sun salutations) – Melanie

4:30-6:00 Iyengar elements Rest and Restorative (props used: bolster/blocks/blankets/straps) – Simone